Lactose Intolerance And Coffee. The good news is nowadays many coffee shops have adapted and accommodated their menus to serve those with lactose intolerance through giving them a variety of alternatives. If enjoying ice cream, mac and cheese, or coffee creamer leads to excessive burping, abdominal pain, and diarrhea—you may be lactose intolerant.

Other culprits could be lactose intolerance (to creamer) or ibs, says shah. This is a common disorder arising from an inability to digest lactose (milk sugar) because of low levels of the enzyme lactase. From my own experiment, i.

