Coffee And Lectins. Lactose is a sugar found in milk and other dairy products. Bigcitymom published june 1, 2021 71 views $0.01 earned.

They are mother nature’s insecticide and when consumed in large quantities by humans can cause trouble in the digestive system. Foods with the highest lectin activity include: Coffee contains the following polyphenols — chlorogenic acids, cinnamic acid, ferulic acid, caffeic acid, quinic acid, hydroxycinnamic acid, and melanoidin.

