Coffee Infused Overnight Proats

Add Greek Yogurt, Pasteurized Egg Whites And Brewed Coffee (Cold Is Fine) 3.

Touch device users can explore by touch or with swipe gestures. Now, if you want to turn this into high protein overnight oats (proats), the base recipe will look like this: Remove and top with whatever you’re in.

Instructions Combine All Ingredients Together Refrigerate Overnight Or For At Least 2 Hours Top With Anything You’d Like Before Eating:

In a jar or small bowl, combine the oats, coffee, almond milk, protein powder and chia seeds. Wake up and drink up! 1/2 cup of rolled oats 1/2 cup of non fat milk 1/2 cup of nonfat greek yogurt 1 tbsp chia seeds 1/2 scoop (15g) to 1 scoop (30g) protein powder (depending on how high you want it.

1/2 Scoop (About 15 Grams) Vanilla Protein Powder;

It’s ok if it’s not fully mixed. Refrigerate overnight, for at least 12 hours. Seal jar tightly and shake vigorously or stir until ingredients are mixed.

If You Let Them Sit For 2 Hours, The Oats Will Still Have Some Chewiness Which I Happen To Like.

Put the lid on the jar & give it a shake. 1/4 cup unsweetened almond milk; Always check the publication for a full list of ingredients.

45 G Traditional Rolled Oats 15 G Black Chia Seeds 20 G Vanilla Protein Powder 100 Ml Unsweetened Almond Milk 2 Shots.

Refrigerate for at least 2 hours or overnight. Add oats, coffee, almond milk, protein powder, & chia seeds to a jar. Stir if using a bowl.